Red Light Therapy
Support Cellular Energy, Recovery & Whole-Body Wellness
Red Light Therapy is a relaxing, non-invasive wellness experience that uses specific wavelengths of red and near-infrared light to support your body’s natural cellular processes.
At Finding Nirvana Wellness, Red Light Therapy is designed to help you recharge, recover, and support your long-term wellness routine.
What Is Red Light Therapy?
Red Light Therapy, also known as photobiomodulation, uses red and near-infrared light wavelengths that are absorbed by the body’s tissues.
Unlike UV light, red and near-infrared light do not tan or burn the skin. Instead, these wavelengths are used in wellness settings to support normal cellular function, recovery, and overall well-being.
At Finding Nirvana, we use PlatinumLED BioMax panels to deliver high-quality red and near-infrared light in a comfortable, relaxing environment.
PlatinumLED Leadership In Red Light Therapy
For 16+ years, PlatinumLED has been the pioneer and leader of ultra-high power red/NIR therapy lights while delivering a superior solution that is relied upon by more medical professionals and home users worldwide than any other company.
Higher Strength + Advanced Spectrum = Superior Results
Highest Strength
Our lights emit high irradiance output for faster results through deeper penetration and increased power.
Advanced Spectrum
Exclusive R+|NIR+ multi-wave spectral output delivers advanced therapy with seven red and infrared wavelengths.
Superior Quality
BIOMAX lights are FDA Class II devices, produced in an FDA registered facility and certified for safety.
R+| NIR+™
The Science Of Perfected Spectrum
Some wavelengths (such as 660nm) require higher therapeutic dosing in the body in order to have desired therapeutic effects whereas others (such as 630nm) require less power to have the desired therapeutic effects. PlatinumLED’s patent pending R+|NIR+™ spectrum has been perfected by years of scientific research and delivers a perfectly optimized therapeutic dosage at each wavelength to maximize the ATP production and mitochondrial stimulation within key therapeutic zones.
Science-Engineered = Superior Results
Our science-engineered red light spectrum is designed to target optimal wavelengths for cellular energy, helping support superior results in recovery, performance, and overall wellness.
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HOW IT WORKS
How Red Light Supports the Body
Your cells contain mitochondria, often referred to as the powerhouses of the cell because they help produce the energy your body uses every day. Specific red and near-infrared wavelengths may help support normal mitochondrial function and healthy cellular energy production. This makes Red Light Therapy a popular wellness option for people looking to support recovery, performance, skin wellness, and healthy aging.
WHAT TO EXPECT
What to Expect During Your Session
Your session is simple, comfortable, and completely non-invasive.
Before Your Session
Wear comfortable clothing. The more skin exposed to the light, the better. We recommend removing heavy lotions or sunscreen before your session when possible.
During Your Session
You’ll stand in front of our Red Light Therapy panels for approximately 15–20 minutes. Most members describe the experience as warm, calming, and relaxing. There is no pain, no downtime, and no recovery period.
After Your Session
You can return to your normal routine immediately after your session. Many members add Red Light Therapy before or after other wellness services for a more complete experience.
Who May Benefit?
Red Light Therapy may be a great addition for individuals who want to support:
An active lifestyle
Exercise recovery
Healthy aging
Skin wellness
General wellness routines
Busy professionals looking to recharge
Athletes and fitness enthusiasts
Anyone seeking a relaxing, non-invasive wellness experience
Wellness Focus
Many members incorporate Red Light Therapy into their routine to support:
Cellular energy production
Exercise recovery
Muscle relaxation after activity
Healthy-looking skin
Healthy circulation
Joint and muscle comfort related to everyday movement
Overall vitality
Relaxation and recovery
Stack It With Other Wellness Services
Red Light Therapy pairs well with several Finding Nirvana services.
- Recharge Stack: Red Light + Molecular Hydrogen + Juvent Platform + Pulsetto
- Recovery Stack: Red Light + Compression + Infrared Sauna
- Performance Stack: Red Light + EWOT + Juvent Platform
Ask our team which combination may best fit your goals.
Who Should Speak With Their Healthcare Provider First?
Red Light Therapy is well tolerated by most healthy adults, but we recommend speaking with your healthcare provider before use if you:
- Are pregnant
- Have a condition that causes light sensitivity
- Take medications that increase sensitivity to light
- Have recently undergone a medical procedure and have questions about appropriate timing
- Have concerns about whether Red Light Therapy is appropriate for you
If you're unsure, our team is happy to discuss your goals and help determine whether Red Light Therapy fits into your wellness routine.
Ready to Experience Red Light Therapy?
Support your recovery, recharge your body, and add a simple cellular wellness practice into your routine.
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FAQ
Frequently Asked Questions
How long is a Red Light Therapy session?
Most sessions are approximately 15–20 minutes.
Is red light therapy safe?
Yes. Red Light Therapy is generally considered safe for most healthy adults and uses red and near-infrared light rather than UV light. Sessions are non-invasive, comfortable, and require no downtime. If you are pregnant, have light sensitivity, or take medications that increase sensitivity to light, consult your healthcare provider before use.
How often should I do it?
Many members include Red Light Therapy two to five times per week depending on their goals, schedule, and membership plan.
Do I need special clothing?
No. Your session is held in a private room, so you can dress to your comfort level. Red and near-infrared light are most effective when they can reach exposed skin, so we recommend exposing as much of the treatment area as you're comfortable with to maximize light coverage.
Can I combine it with other services?
Yes. Red Light Therapy pairs well with Molecular Hydrogen, Juvent, Pulsetto, EWOT, PEMF, and Infrared Sauna. Our wellness specialists will help you determine which services may be best for your visit.
FNW wellness services are intended for general wellness, relaxation, and lifestyle support. They are not medical care and are not intended to diagnose, treat, cure, or prevent any disease or medical condition. Individual results vary. Please consult a licensed healthcare professional before using wellness modalities if you are pregnant, have a medical condition, use implanted medical devices, or have been advised to avoid heat, cold, compression, oxygen, light-based, or vibration-based services.